Vidhi Beri | Health Transformation Coach
If you missed the live session with Dr. Meghna Dikshit on "Covid and fear psychosis-the biology of belief" as a part of "Discover H.E.A.L by Vidhi Beri”, Here is a quick summary for you all:
If you missed the live session on "How to be a Momtastic mom in the pandemic" as a part of "Discover H.E.A.L by Vidhi Beri”, Here is a quick summary for you all:
If you missed the live session on "How to stay Relevant with Homeschooling" as a part of "Discover H.E.A.L by Vidhi Beri”, Here is a quick summary for you all:
If you missed the live session on breastfeeding, we got covered it here. Key take away from the live session:
Here is a list of food items that contain essential nutrients to does not only help to have an ironclad immune system but also have an energy boost with nutrition, and aid in disease reversal
“This is where I am.” Take stock of it now whether conceptually, creatively or by planning out through goal setting, then just let go of all the negative thoughts
“What I feel about being a woman and a mother is that at all points we need to raise our children with the belief that we are enough because as an individual
Language in the form of poetry, rhyme, or song has been clinically proven to activate both sides: left and right sides of the brain, so it merges the logical and creative aspects of an individual.
Optimized means we have a day or a week to visualize and we can either put it down on a piece of paper, a schedule, an online calendar
Microgreens are quite rich in flavour and can be integrated into your diet quite easily in various ways. They are rich in nutrients and can be really effective in reducing the risks of some diseases.