One’s immune system also gets affected during cold dry winter weather and extra care is required with mindful eating, physical exercise, and hydration.
If you missed the live session on "How to be comfortable in your own skin" as a part of "Discover H.E.A.L by Vidhi Beri”, Here is a quick summary for you all:
If you missed the live session on "How COVID opens opportunities to find your passion" as a part of "Discover H.E.A.L by Vidhi Beri”, Here is a quick summary for you all:
“This is where I am.” Take stock of it now whether conceptually, creatively or by planning out through goal setting, then just let go of all the negative thoughts
“What I feel about being a woman and a mother is that at all points we need to raise our children with the belief that we are enough because as an individual
Language in the form of poetry, rhyme, or song has been clinically proven to activate both sides: left and right sides of the brain, so it merges the logical and creative aspects of an individual.
Microgreens are quite rich in flavour and can be integrated into your diet quite easily in various ways. They are rich in nutrients and can be really effective in reducing the risks of some diseases.