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“I Get 24 Hours Everyday And So Does Everyone Else Around”

“This is where I am.” Take stock of it now whether conceptually, creatively or by planning out through goal setting, then just let go of all the negative thoughts

Are You Constantly Aspiring To Be A Perfect Mother?

“What I feel about being a woman and a mother is that at all points we need to raise our children with the belief that we are enough because as an individual

Best Yoga Poses During Maternity

Pregnancy can be considered a beautiful and wonderful phase in a women`s life. However, it also does come with a lot of aches and pains.

Tips To Prevent Breast Cancer

October marks the beginning of the fall season. As temperatures tend to decrease and fall foliage emerges everywhere, one could see the fall colors taking all over the internet

Reversing various heart diseases with proper diet

Various cardiovascular diseases (CVD) have risen in almost all age groups, to become one of the main causes of death on the planet earth claiming around 17.9 million lives each year according to recent official data.

Infancy Cognitive Development: Language Development at Early Childhood

Language in the form of poetry, rhyme, or song has been clinically proven to activate both sides: left and right sides of the brain, so it merges the logical and creative aspects of an individual.

Feel Self-Optimized by Making a Daily Routine to Become Your Best Self

Optimized means we have a day or a week to visualize and we can either put it down on a piece of paper, a schedule, an online calendar

Benefits of Breastfeeding For The Baby

Breastfeeding is when the new moms feed their baby breast milk, usually directly from the breast. It is also called nursing. Making the decision to breastfeed is a personal matter.

Is COVID impacting pregnancy?

The evidence that we have from the early studies during the pandemic when it began in 2020 in Italy was that it had a major impact on the breastfeeding rates which dropped amongst the educated Urban population and we experienced a drop in rates