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  • 1 month with a Health Coach

    1 month with a Health Coach

    Sign up for my One Month Weekly Well-Being Plan. Start working on your body with me and in 30 days you will feel the change in yourself. Sessions start at INR 1999.

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    Author of Decoding Motherhood

    A 9 step guide from conception to toddler weaning

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Blog

Various Foods For Baby-Led Weaning

During the first few years of their lives, babies reach several important milestones- first word, first laugh, first crawl

Holistic Development - Approach To Reduce Medicine Dependency In Mental Illness

According to the World Health Organization (WHO) “Mental health is a state of well-being in which an individual realizes his or her own abilities

Ideal Fertility Diet Plan For To Be Indian Mothers

A fertility diet plan Indian is designed for the India women, to help them get pregnant by changing their level of activity and eating habits.

Appetizing Summer Drinks To Prevent Dehydration

Come summers, temperatures tend to soar high leaving everyone feeling tired, sweaty and messed up. Staying hydrated is the most important factor to keep going in this sweltering heat and to maintain an overall good health.

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