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  • 1 month with a Health Coach

    1 month with a Health Coach

    Sign up for my One Month Weekly Well-Being Plan. Start working on your body with me and in 30 days you will feel the change in yourself. Sessions start at INR 1999.

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    Author of Decoding Motherhood

    A 9 step guide from conception to toddler weaning

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Blog

Prenatal diet: Facts and myths
Prenatal diet: Facts and myths

A prenatal diet plan is a specialized eating strategy designed to meet the unique nutritional requirements of pregnant women, ensuring the health and development of both the mother and the growing baby.

Parenting and Balancing Family and Personal Goals: Life Coaching helps a working woman to achieve all
Parenting and Balancing Family and Personal Goals: Life Coaching helps a working woman to achieve all

Working women with kids often face a unique set of situational problems that can greatly benefit from life coaching. Balancing the demands of a career with the responsibilities of motherhood can be challenging.

Stop worrying about your little one's sleep: Infant sleep coach is here to guide you
Stop worrying about your little one's sleep: Infant sleep coach is here to guide you

Infant sleep coaching, also known as sleep training or sleep education, refers to various methods and techniques used to help infants and young children develop healthy sleep habits

Recognizing and Dealing with Baby Blue to Prolonged Postpartum Depression
Recognizing and Dealing with Baby Blue to Prolonged Postpartum Depression

Welcoming a new baby into the world is often considered a joyous occasion, but for many new mothers, the period after childbirth can be accompanied by a range of intense emotions

Our Happy Clients

will Smith<span>Electrical Engineer</span>

The habit you have put me into of having fruits every morning, is the best blessing in my life. I haven’t felt this good even after trying innumerable things. I am glowing and I feel awesome every time I eat fruits. I thank you.

Mrs. Priyanka Goenka Director of Hungry Bums and Nutriwok

will Smith<span>Electrical Engineer</span>

I consulted with Vidhi when I was expecting my first born - so I had too many questions, too much stress, and lots of concerns. She helped me by making me feel confortable and addressing all my concerns.

Sumedha Singh Owner of Café Rouge

will Smith<span>Electrical Engineer</span>

I know you have touched my life and helped me through the initial stages of my motherhood, and I hope you will always be there to guide me both as an experienced mum, specialist, guide and big sister. You gave me a lot of strength. Thank you.

Shamita LallooChemical Engineer

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