NIH PLAN- Self-Mastery for moms

PROGRAM DURATION NO. OF SESSION SESSION DURATION
2 Months 5 30 Minutes

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ABOUT THE PROGRAM

First ask yourself:

  • Do I feel am not sufficient?
  • Do I feel am not doing enough for my child?
  • Am I constantly worried about my child's health?
  • AmIi constantly thinking what to feed my child?
  • Am I unable to manage work and my child?
  • Am I guilty of leaving my child behind just to have some time out.
  • Am I scared that if i say no to my child, he / she will hate me.. And the list of self-doubt, self-criticism, mom-guilt continues.. 

Here I come, a full-time mom and an entrepreneur who is doing it all and has been through the same phase as most mothers. I, as your Healing Expert and mom-confidant offers you a specially curated plan:

4 PILLARS TO COMPLETE NEURO IMMUNOLOGICAL PROGRAMME

4 PILLARS TO COMPLETE NEURO IMMUNOLOGICAL PROGRAMME

1

Work Stress

  • Deal with daily work stresses like a Ninja.
 
2

Fight Anxiety

  • Lead an anxiety-free motherhood journey.
 
3

Parenting Skills

  • Raise your children and learn parenting skills with confidence.
 
4

Improve Relationships

  • Improve your relationships : with yourself, your family and partner..
 

BOOK AN APPOINTMENT

SOME FAQS TO HELP YOU FURTHER

  • Are the sessions one-to-one or in a group?

    Yes, all sessions will be one-to-one. You get individual sessions with Ms. Vidhi Beri. 

  • Are there any follow-ups or monitoring?

    Programmes come with weekly monitoring over WhatsApp through voice notes.

  • What is the session duration? How are they conducted?

    All sessions are 30 to 40 minutes long. You can choose to do your session either over a phone call, zoom session, WhatsApp video call, or opt for a clinic visit.

  • Do you offer any home visits?

    Home visits are done on request and have different charges. 

  • How are the sessions scheduled? Can we reschedule?

    Sessions are scheduled monthly through an appointment message with a designated day and time which can be rescheduled according to the client's convenience provided the time must be between the clinic hours.

  • Do you share resources or reading material?

    Resources are sent as per the sessions' requirements and agenda.

Our Happy Clients

will Smith<span>Electrical Engineer</span>
will Smith<span>Electrical Engineer</span>
will Smith<span>Electrical Engineer</span>

ABOUT VIDHI BERI

Vidhi Beri Is A Global Educator In The Fields Of Holistic Health, Lactation, Nutrition, and Mental Health Counseling.

Her work encompasses the private and public sectors to attain her goal of engendering socio-economic change. She engages with private hospitals, corporations, non-profit organizations, and governmental bodies as a consultant, trainer, and advisor. Her programs include mind and body nutrition, depression management, maternity wellness, and lifestyle management strategies.

Mrs. Beri has a wide range of experience in nutritional counseling of expecting and new mothers, infants and toddlers, working into the early years of puberty and then adulthood. She has conducted talks and workshops on Mind and Body Wellness, Lactation, Child Nutrition and Maternity Wellness for the last ten years. Her insightful solutions for a nutritional balance in each individual’s lifestyle based on preferences make her practice unique.

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