Revolutionary COVID Care Programme

PROGRAM DURATION NO. OF SESSION SESSION DURATION
1 Month 1 30-40 Minutes

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ABOUT THE PROGRAM

COVID-19 has created a lot of fear in the minds of the people. They first goal is to help combat any unwanted disease / virus / bacteria in your body. Then we work to encourage individuals to deal with the fear inside their mind and train them to self-heal through the positive waves present inside their body. 

If you have been diagnosed with Asymptomatic, mild, medium level or major onset of covid symptoms, we will guide you to mitigate and entirely kill the virus in your body and help you get back to perfect health with a Prevention - Care - Recovery plan through Movement, Nutrition And Mindfulness according to your signs and symptoms, your food preferences and basic, essential guidelines.

5 PILLARS TO COMPLETE COVID-19 CARE

1

Nitric Oxide

  • Chanting to produce nitric oxide.
  • Sound Healing to increase nitric oxide.
  • Cleansing the body naturally of any virus.
 
2

Work towards positivity

  • Manage stress.
  • Invite the right kind of energy in the body.
  • Re-energize your mind.
  • Enhance your immunity and good health.
 
3

Breath work

  • Enhance oxygen levels in the body.
  • Breathing practices like Pranayam.
  • Cleansing your body spiritually.
 
4

Essential Nutrients

  • Vitamin D rich foods.
  • Iron rich foods to increase hemoglobin.
  • High Protein Diet full of green leafy vegetables.
  • Glycemic Index of Foods.
 
5

Movement regime

  • Light cardio.
  • Walking at home.
  • Home workout at intervals.
  • Head to toe exercise and stretching in bed.
  • Age-appropriate activities and movement.
  • Yogasanas
 

BOOK AN APPOINTMENT

SOME FAQS TO HELP YOU FURTHER

  • Are the sessions one-to-one or in a group?

    Yes, all sessions will be one-to-one. You get individual sessions with Ms. Vidhi Beri. 

  • Are there any follow-ups or monitoring?

    Programmes come with weekly monitoring over WhatsApp through voice notes.

  • What is the session duration? How are they conducted?

    All sessions are 30 to 40 minutes long. You can choose to do your session either over a phone call, zoom session, WhatsApp video call, or opt for a clinic visit.

  • Do you offer any home visits?

    Home visits are done on request and have different charges. 

  • How are the sessions scheduled? Can we reschedule?

    Sessions are scheduled monthly through an appointment message with a designated day and time which can be rescheduled according to the client's convenience provided the time must be between the clinic hours.

  • Do you share resources or reading material?

    Resources are sent as per the sessions' requirements and agenda.

Our Happy Clients

will Smith<span>Electrical Engineer</span>
will Smith<span>Electrical Engineer</span>
will Smith<span>Electrical Engineer</span>

ABOUT VIDHI BERI

Vidhi Beri Is A Global Educator In The Fields Of Holistic Health, Lactation, Nutrition, and Mental Health Counseling.

Her work encompasses the private and public sectors to attain her goal of engendering socio-economic change. She engages with private hospitals, corporations, non-profit organizations, and governmental bodies as a consultant, trainer, and advisor. Her programs include mind and body nutrition, depression management, maternity wellness, and lifestyle management strategies.

Mrs. Beri has a wide range of experience in nutritional counseling of expecting and new mothers, infants and toddlers, working into the early years of puberty and then adulthood. She has conducted talks and workshops on Mind and Body Wellness, Lactation, Child Nutrition and Maternity Wellness for the last ten years. Her insightful solutions for a nutritional balance in each individual’s lifestyle based on preferences make her practice unique.

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