Programmes

  • Prenatal Wellness

    Prenatal Wellness

    It is for expecting mothers to understand and experience the joys and tribulations of pregnancy. Its a holistic approach to making your pregnancy comfortable, informed & empowering the new mommy!

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  • The Nutrition: Mind and Body Module

    The Nutrition: Mind and Body Module

    It's an endeavour to combine my knowledge of healthy eating, Ayurveda, and counseling with traditional systems of Yoga Nidra and Nada Vibronics.

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  • Postnatal Maternity Wellness

    Postnatal Maternity Wellness

    The programme is assisting every mother in her endeavour to nurse and nurture her baby while caring for herself too. From support on latching, milk production, diet, post-partum stress, lifestyle etc.

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  •  Infants and Toddlers: Nutrition, Milestones and Schedules

    Infants and Toddlers: Nutrition, Milestones and Schedules

    Toddler Development: Nutrition, Milestone and Schedule. Help your infant develop a love for food. Guidance on through these wondrous milestones of weaning, establishing meals, and independent eating.

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  • Individual Counselling

    Individual Counselling

    • Prenatal Nutrition
    • Lactation
    • Postpartum Care and Counseling
    • Nutrition and Weight Loss
    • Holistic Health Approach

     

    For counselling details:

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  • Lactation Specialist

    Lactation Specialist

    Courses conducted by Vidhi Beri
    CAPPA Certified Lactation Educator

    Managing the Newborn

    1. Understanding the Infant , hunger, security, language

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