Breastfeeding & Lactation Supporting Mothers Through the Breastfeeding Journey
Building confidence for your breastfeeding journey.
Breastfeeding plays an important role in the health, growth and development of babies, while also offering benefits for mothers. The Breastfeeding and Lactation Support Programme is designed to provide support and reassurance as mothers learn and navigate breastfeeding.
The Prenatal Lactation Plan is recommended in the third trimester, helping mothers prepare for breastfeeding and baby care in the early months.
WHAT THE PROGRAMME COVERS
Practical support from
preparation to postpartum.
01
Prenatal Lactation Preparation
- Physiology of lactation
- Latch and positioning techniques
- Feeding patterns and schedules
- What to expect post-delivery
02
Baby Care Essentials
- Understanding your baby
- Feeding, sleep and overstimulation cues
- Setting patterns and schedules
- Hygiene and massage
03
Postnatal & Pro-Lactation Nutrition
- Long-term strength
- Robust and strong lactation
- Weight management
- Body relaxation and renewal
04
Breastfeeding Glitches & Postpartum Care
- Sore nipples
- Engorgement
- Mastitis
- Mental health care preparation
- Mindfulness and spiritual techniques for the new mother
Feel more prepared, supported and confident through your breastfeeding journey.
Related Programmes
A Mindful and Nurturing Approach to Pregnancy
Nurturing Wellbeing During Pregnancy
Preparing for baby number two, while preparing the whole family.
Supporting You Through Pregnancy, Birth and Beyond