The disruption of COVID-19 came not just with the threat to the health but it also came with major changes to lifestyle like physical distancing, wearing masks, washing hands frequently and some of this assumed as draconian proportions with the lockdown, which still exists in certain pockets, made necessary to contain the spread of the virus, as put forward by Vidhi Beri, the renowned Global Educator and Specialist in the fields of Holistic Health, Lactation, Maternal Health Wellness, Child Nutrition, and Children's Milestone Development with effective and well-structured maternity wellness programs offer to the new wave of freshly home-grown Indian mommies and babies, with her desi tadka of Ancient Indian sciences in her latest book, Decoding Motherhood, one of the best parenting book. With the lockdown in place, there is a lot of anxiety especially among the children who do not have a fixed schedule; they have their parents around them, all the time. Together, these things can lead to anxiety, panic attacks, depression, and very rarely psychosis and paranoia – excessive suspicion where one can think, ‘I will not touch a particular thing, I will contract the virus
Children belonging to all age groups tend to have some of the other kinds of a routine. Say, for example, a student of class 10 will wake up early in the morning, go to school where again he or she will follow a schedule, when at home, he or she will have playtime, tuition, homework, watching TV, and thing like that. However, because of the current pandemic, the routine has gone haywire. Right now, the routine has been destructed, and to top that, children are unable to go out, interact with their friends, and there is no physical activity. To overcome this, there has to be a balance and a schedule. With a fix routine, a kid would know what to do next and they are able to prepare themselves mentally for that. While a routine is important, parents should not strictly enforce the pre-lockdown schedule. Some relaxation is important like adjusting sleep time.
During any crisis, children tend to perceive and react the same way they see their parents responding to a situation. Under such a situation, a child might have post-traumatic stress just because he or she has seen that fear in his or her parents’ eyes at such tender age. Feelings like ‘I feel low. I’m stressed’ are important and need to be processed correctly but not in front of the kids, especially in a crisis situation like that. Parents should give the kids the words and language they can use to express their emotions as suggested by Vidhi Beri, the renowned Global Educator and Specialist in the fields of Holistic Health, Lactation, Maternal Health Wellness, Child Nutrition, and Children's Milestone Development with effective and well-structured maternity wellness programs offer to the new wave of freshly home-grown Indian mommies and babies, with her desi tadka of Ancient Indian sciences in her latest book, Decoding Motherhood, one of the best maternity books online.
Although a parent should not overload a child with the information, facts, and reports about the coronavirus crisis but providing the right information and creating awareness is the key always. Children do not perceive a national emergency as a national emergency. They tend to understand it as a family emergency. They focus on what is going to happen to them, their family, and friends, and that is what needs to be addressed. Parents need to explain the situation and its plausible impact in simplest terms which making the kids anxious or nervous. They should always give them hope and encouragement that everything will be fine soon no matter how difficult the situation is.
The key to keep children busy is to engage with them, involve them in household chores, and allow them to interact with their friends, family, and neighbors. Do not have tight boundaries that would make the kids feel even more distressed or agitated. Giving them the personal space and freedom is important as suggested by Vidhi Beri, the renowned Global Educator and Specialist in the fields of Holistic Health, Lactation, Maternal Health Wellness, Child Nutrition, and Children's Milestone Development with effective and well-structured maternity wellness programs offer to the new wave of freshly home-grown Indian mommies and babies, with her desi tadka of Ancient Indian sciences in her latest book, Decoding Motherhood, one of the best parenting book India.
According to recent reports, researchers have discovered that nitric oxide, a compound produced naturally in the body, could be possible prevention for Covid-19 patients. Did you know it is very easy to produce 'Nitric Oxide' through the vibration of sound in your body? Yes, you heard it right! Vidhi Beri, a renowned Global Educator, and Specialist in the fields of Holistic Health, Lactation, Maternal Health Wellness, Child Nutrition, and Children's Milestone Development with effective and well-structured maternity wellness programs, is here to pass the secrets of this healing technique through her "Neuroimmunological Healing Programme".
To know more about the plan:
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