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Revolutionary COVID-Diet Program A healing pill to lead a medicine free life

  • Reengineering belief system
  • Emotional empowerment technique
  • Unloading fear and altering pheromones
  • Nutrition through sound
  • Visualization and affirmations
  • DOSE: seld care, self love, self discipline

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The role of a father cannot be underestimated in the same. Men form an essential support system for their partner during the post-pregnancy period.

New lactating mothers should start choosing a well -fitting, supportive maternity and nursing bra for comfort, which further prepares her for the breastfeeding journey.

Post pregnancy, most women look to deal with postpartum weight loss. It is hard but not impossible! Here are some tips to deal with post-partum weight loss.

Apart from mind and body wellness, it is crucial to understand the importance of proper nutrition during
pregnancy.

About Vidhi Beri, Health Transformation Coach

Vidhi Beri is a global educator in the fields of holistic health, lactation, nutrition and mental health counseling. Her work encompasses the private and public sector to attain her goal of engendering socio-economic change. She engages with private hospitals, corporations, non-profit organisations, and governmental bodies as a consultant, trainer, and advisor.

She has conducted talks and workshops on Mind and Body Wellness, Lactation, Child Nutrition and Maternity Wellness for the last ten years. Her insightful solutions for a nutritional balance in each individual’s lifestyle based on preferences make her practice unique.

Vidhi Beri offers holistic health programs for all age groups which encourage dietary changes, weight and stress management, exercise and fitness regimes as well as work on breathing, meditation and hormonal imbalances.

Her diverse interests and academic pursuits make her approach truly dynamic involving deeper aspects of the being: mind, body, and spirit.

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What my clients say

Mrs. Kavita Kanodia
A Dessert Chef and Entrepreneur

My session with Vidhi is always fun and happy. I enjoy the way she motivates me to go through the lifestyle change.

Sumedha Singh
Owner of Café Rouge

I consulted with Vidhi when I was expecting my first born - so I had too many questions, too much stress, and lots of concerns. She helped me by making me feel confortable and addressing all my concerns.

Mrs. Priyanka Goenka
Director of HungryBums and Nutriwok

The habit you have put me into of having fruits every morning, is the best blessing in my life. I haven’t felt this good even after trying innumerable things. I am glowing and I feel awesome every time I eat fruits. I thank you.

Testimonials

From the Knowledge Centre

  • Posted by: Guest Posted on: 27 Apr, 2021

    Yoga is a philosophy that teaches the ability to unite the physical, spiritual, and emotional aspects of a person and helps them to reach a state of inner peace and mindfulness.

  • Posted by: Anubhav Posted on: 18 Mar, 2021

    Who does not love a cute chubby baby - there is something so adorable about a roly-poly belly and thighs.

Our Happy Clients

will Smith<span>Electrical Engineer</span>
will Smith<span>Electrical Engineer</span>
will Smith<span>Electrical Engineer</span>