Difference Between Baby Blues And Postpartum Depression

What is baby blues?

Most of the mothers gets the baby blues during pregnancy. These are hormonal changes that can cause anxieties, crying and restlessness that goes away within the first two weeks after giving the birth of the child. It is also called postpartum blues, the baby blues are actually a mild and temporary forms of depression that goes away once the hormones levels out.

What is postpartum depression?

Postpartum depression are also called postnatal depression. It is a type of mood disorders associated with childbirth which can affect both the sexes. Symptoms may include extreme sadness, low energy, and anxiety, crying episodes, irritability and changes in sleeping or eating patterns. Onsets is typically between on week and one month following childbirth can also negatively affect the newborn child.

What are the symptoms of baby blues?

Symptoms of baby blues which last only a few days to a week or two after the baby is born:-

  • Mood swings

  • Anxiety.

  • Sadness.

  • Irritability.

  • Feeling overwhelmed.

  • Crying.

  • Reduced concentration.

  • Appetite problems.

What are the symptoms of postnatal periods?

Symptoms of the postnatal periods are:-

  • Feeling sad, worthless, hopeless and guilty

  • Worrying excessively or feeling on edge

  • Loss of interest in hobbies or things once enjoyed

  • Changes in appetite or not eating

  • Loss of energy and motivations

  • Trouble sleeping or wanting to sleep all the time

  • Crying for no reason or excessively

  • Difficult thinking or focusing

  • Thoughts of suicide or wishing to be dead

  • Lack of interest in the baby or feeling anxious around of for baby

  • Thoughts of hurting the baby or feeling like not to take care of baby.

What are the triggers for the baby blues?

Hormone changes that happen after the birth may causes the baby blues. After delivery the amount of the hormones estrogen and progesterone suddenly decreases, causing mood swings. For some people, the hormones made by the thyroid glands may drop sharply, which can make them feel tired and depressed.

What are the triggers for the postpartum periods?

There’s not a single cause for the postpartum depression, but these physical and emotional issues that may contribute are hormones. The dramatic drop in estrogen and progesterone after the birth of the child may play a sharp and vital role. Other hormones produces by the thyroid glands also may drop sharply and make the feelings tires, sluggish and depressed.

Vidhi Beri is a renowned Global Educator and Specialist in the fields of Holistic Health, Lactation, Maternal Health Wellness, Child Nutrition, and Children's Milestone Development with effective and well-structured maternity wellness programs offered to the new wave of freshly home-grown Indian mommies and babies, with her desi tadka of Ancient Indian sciences in her latest book, Decoding Motherhood, one of the best Maternity books India. Visit Vidhi Beri’s official website to know more- https://www.vidhiberi.com/.