Infants and Toddlers: Nutrition, Milestones and Schedules

Good health begins with nursing but is fortified with good nutrition. Help your infant to develop a love for food. Toddlers enjoy the experience of discovering textures, tastes, smells. Become a part of this discovery and allow me to guide you through these wondrous milestones of weaning, establishing meals and independent eating.

1. Weaning

• Maintaining Lactation for Year 1.
• Starting the right solids.
• Weaning food chart.
• Baby led weaning.
• Recommended at.(Infant age 4-6 months)

2. Establishing Meals and Sleep (9-12 months)

• Sleep Schedule.
• Feeding Schedule.
• Food Safety.
• Food tastes, textures, experiments.
• Health guidelines.

3. Developmental Milestones and Meals (1 year)

• Establishing meals.
• Independent Eating.
• Reinforcing Nutrition.
• Developing Healthy Food Habits.

4. Toddler Nutrition (15 – 18 months)

• Eating like a mini adult.
• Sleep discipline.
• Meal times and discipline.
• Assertion of independence.
• Creating home recipes.
• Behavior modification through food.

5. Infant Weaning

• Solids Introduction.
• Infant development milestones.
• Baby-led weaning.
• Transition from nursing to food.