Healthy living is a pre requisite for our modern lifestyles. Nutrition, movement, stress and time management are all keys to healthy living. A holistic health coach empowers you to achieve yourRegulating your food habits
“Health coaching brings together the importance of the mind and body connection. Your mental health impacts your physical health everyday and your long-term state of disease or prosperity. Start working on your mind, behavior and emotions today for a healthier you …tomorrow” - Vidhi Beri
Vidhi Beri is a global educator in the fields of holistic health, lactation, nutrition and mental health counseling.The holistic health coach seeks to enhance and upgrade her knowledge and experiences of related fields such as Ayurveda, Yoga, Nature Cure, Mindfulness, Human and Child Psychology etc.As a CAPPA certified lactation educator she provides structured classes on the various stages of maternity, the mother’s individual needs and awareness. Her diverse interests and academic pursuits make her approach truly dynamic involving deeper aspects of the being: mind, body, and spirit.
As a holistic health coach and healthy lifestyle consultant, Vidhi Beri aims at building an accountable relationship with her clients that is built on trust, compassion, and acceptance. She diligently works together with her clients to help them achieve their set goals.